Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
by John C. Scott
$22.00
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
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About this book
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
- Author: John C. Scott
- Title: Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
- Publisher/distributor: Penguin Random House
- ISBN: 9780609807866
Details
- Author
- John C. Scott
- ISBN
- 9780609807866
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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