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Self-Help & Personal Growth

Badass Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life

by Jen Sincero

$18.00

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About this book

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits.

  • Author: Jen Sincero
  • Publisher/distributor: Penguin Random House
  • Title: Badass Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life
  • ISBN: 9781984877451

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Details

Aisle
Self-Help & Personal Growth
Author
Jen Sincero
ISBN
9781984877451
Ships from
New York City
Pickup
2 West 14th Street

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Badass Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life$18.00
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