Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That Drive You
by Robert Augustus Masters
$18.99
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About this book
"Our shadow ," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning . And the more unaware we are of our shadow, the more it influences and controls us. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: The nature of our shadow and how to optimally work with it―exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality. How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow. Why turning toward our pain is an essential part of shadow work―making wise use of our pain.
- Author: Robert Augustus Masters
- Title: Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That Drive You
- Publisher/distributor: MPS Distribution Center
- ISBN: 9781683641513
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Details
- Author
- Robert Augustus Masters
- ISBN
- 9781683641513
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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