Calm Breath, Calm Mind: A Guide to the Healing Power of Breath
by Geshe YongDong Losar
$15.95
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It is on the self-help and personal growth shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
In Chinese, this energy is called chi ; in Sanskrit it is called prana ; and in Tibetan it is called lung . Lung is life-giving energy that moves through our bodies. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to help balance our lung . His deep knowledge—garnered through years of study and practice—renders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity. I am glad that Geshe YongDong is making these practices widely available, and I’m sure that by doing so, he is bringing benefit to countless lives.”
- Author: Geshe YongDong Losar
- Publisher/distributor: Simon & Schuster
- Title: Calm Breath, Calm Mind: A Guide to the Healing Power of Breath
- ISBN: 9781614297802
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Details
- Kind of book
- For beginners
- Author
- Geshe YongDong Losar
- ISBN
- 9781614297802
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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