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Self-Help & Personal Growth

Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

by Richard Rudd

$17.99

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About this book

Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom. Exercise contemplation every day; no special tools, setting or belief system required. Unlock your creativity, deepen relationships and bring more abundance to different areas of your life. In a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself.

  • Author: Richard Rudd
  • Publisher/distributor: Penguin Random House
  • Title: Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
  • ISBN: 9798318603013

Details

Aisle
Self-Help & Personal Growth
Author
Richard Rudd
ISBN
9798318603013
Ships from
New York City
Pickup
2 West 14th Street

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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance$17.99
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