Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety,
by Zen Master Thich Nhat Hanh
$16.99
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About this book
But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. By offering mantras, meditations, breathing exercises, and ancient wisdom, Fear guides us through practical exercises for:. · Trusting the spiritual process and reconnecting with our internal guiding light. Restore balance, find lasting happiness, and take control of your own journey by live freely and fearlessly.
- Author: Zen Master Thich Nhat Hanh
- Publisher/distributor: Harper Collins Publishers
- Title: Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety,
- ISBN: 9780062004734
Details
- Author
- Zen Master Thich Nhat Hanh
- ISBN
- 9780062004734
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
