Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
by Gail Bussi
$17.99
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Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including:. Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.
- Author: Gail Bussi
- Publisher/distributor: Llewellyn Worldwide Ltd
- Title: Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
- ISBN: 9780738774657
Details
- Author
- Gail Bussi
- Publisher
- Llewellyn
- ISBN
- 9780738774657
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
