Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
by David Keil
$29.99
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
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About this book
Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy.
- Author: David Keil
- Title: Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
- ISBN: 9781644116272
Details
- Author
- David Keil
- ISBN
- 9781644116272
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
