Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life
by Natasha Levinger
$17.99
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About this book
What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. Levinger investigates crucial questions, such as:. How can dysfunction from our caregivers affect us? How and in what way can we feel loved and regulate our nervous system? How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.
- Author: Natasha Levinger
- Publisher/distributor: Hachette Book Group
- Title: Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life
- ISBN: 9781454946762
Details
- Author
- Natasha Levinger
- ISBN
- 9781454946762
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
