Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature
by Peter Russell
$17.95
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About this book
A Practical and Empowering approach to the Age-old quest to let go of the Thoughts and Feelings that block Happiness, Impede change, and Hinder Self-acceptance. Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, inter- pretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "nothings" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action.
- Author: Peter Russell
- Publisher/distributor: Red Wheel/Weiser
- Title: Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature
- ISBN: 9781608687657
Details
- Author
- Peter Russell
- Publisher
- Red Wheel/Weiser
- ISBN
- 9781608687657
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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