Mindfulness on the Go (Shambhala Pocket Classic)
by Jan Chozen Bays
$8.95
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
- Books onlySorted onto real subject shelves
- Every author searchableType a name in the search box
- Shipped from NYCOr held for pickup on 14th St
- Shopify checkoutThrough namastebookshop.com
Read alongside
More from the same shelf. Untick anything you do not want.
You finish the order on Shopify at namastebookshop.com, picking delivery or pickup and checking everything before you pay.
It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of Mindful Eating. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The book is an abridgment of Bays's longer collection How to Train a Wild Elephant: And Other Adventures in Mindfulness.
- Author: Jan Chozen Bays
- Publisher: Penguin Publishing Group
- Title: Mindfulness on the Go (Shambhala Pocket Classic)
- ISBN: 9781611801705
Ordering online?
Details
- Kind of book
- Sacred texts & classics
- Author
- Jan Chozen Bays
- ISBN
- 9781611801705
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
