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Self-Help & Personal Growth

One Breath at a Time: 108 Timeless Teachings of Wisdom

by His Holiness The Dalai Lama

$24.99

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About this book

One Breath at a Time distils 108 of the Dalai Lama’s teachings, an auspicious number in Buddhist tradition that marks the journey from delusion to awakening. Each is followed by a poetic reflection and a brief meditation by a close disciple, inviting the reader to move from understanding to experience, from thought to transformation. The book unfolds like a quiet pilgrimage: Beginning with mindfulness, deepening into compassion and wisdom, and opening finally into a way of living guided by a moral compass. It may be opened anywhere for daily reflection or followed as a continuous path of practice. This tender and radiant volume invites readers of every background to inhabit the Dalai Lama’s wisdom in the simplest of ways, to pause, to breathe, and to meet the world with steadiness and care, one breath at a time.

  • Author: His Holiness The Dalai Lama
  • Publisher: Penguin Random House
  • Title: One Breath at a Time: 108 Timeless Teachings of Wisdom
  • ISBN: 9798318604157

Details

Aisle
Self-Help & Personal Growth
Author
His Holiness The Dalai Lama
ISBN
9798318604157
Ships from
New York City
Pickup
2 West 14th Street

Collect it on 14th Street

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One Breath at a Time: 108 Timeless Teachings of Wisdom$24.99
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