Pi Gu Chi Kung: Inner Alchemy Energy Fasting
by Mantak Chia
$16.95
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It sits with the esoteric and occult titles: Hermetic, Kabbalistic and ceremonial.
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About this book
Explains how you do not stop eating with this fasting practice and details the simple pi gu diet. Illustrates the chewing and chi kung practices to accompany pi gu, for natural chi energy production. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. The stomach reduces in size, flattening the belly, eliminating cravings, decreasing appetite, and naturally producing weight loss.
- Author: Mantak Chia and Christine Harkness‑Giles
- Publisher/distributor: Simon & Schuster
- Title: Pi Gu Chi Kung: Inner Alchemy Energy Fasting
- ISBN: 9781620554258
Details
- Author
- Mantak Chia
- ISBN
- 9781620554258
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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