Rasayana: Feel young in mind and body with the wisdom of Ayurveda
by Geeta Vara
$26.00
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Ayurveda's answer to living longer and better. Through her seven pillars of pro-ageing , Geeta Vara helps you mature with grace through Ayurvedic principles, including: – Herbs, foods and recipes for digestion and sustained energy – Sacred rhythms to live in harmony with nature – Yoga and breathwork for strength, flexibility and clarity – Meaning and purpose to support a more fulfilling way of life – A nourishing sensory, social and emotional diet to enrich your everyday experience.
- Author: Geeta Vara
- Publisher: Penguin Random House
- Title: Rasayana: Feel young in mind and body with the wisdom of Ayurveda
- ISBN: 9781399429801
Details
- Author
- Geeta Vara
- ISBN
- 9781399429801
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
