Shaolin Spirit: The Way to Self-Mastery
by Shi Heng Yi
$30.00
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
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It is shelved with feng shui and classical Chinese thought.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Bring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin. What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just a martial art―it is a way of life. Rooted in Zen and Taoist philosophy, its ancient wisdom teaches us how to unite mind and body, cultivate resilience, and develop an equanimous perspective amongst a chaotic world. In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery. Blending profound philosophy with practical guidance, Shaolin Spirit is an invitation to step into the discipline, determination, and power of the Shaolin way―no matter where you are in life.
Details
- Author
- Shi Heng Yi
- ISBN
- 9781250427496
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
