Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
by Dr. Jwing-Ming Yang Ph.D
$28.95
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It is shelved with chakra, Reiki and energy-work books.
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About this book
Jwing-Ming Yang Ph.D.
This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Through practicing Tai Chi Chuan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. This book is an in-depth guide to learn Tai Chi Chuan properly. It offers a general plan for practicing, and goes into great depth, presenting enough content for many years proper learning: You will learn: What Tai Chi Chuan is How to practice The history of Tai Chi Chuan Tai Chi Chuan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Tai Chi Qigong Qigong training theory Qigong and Tai Chi Chuan Tai Chi Chuan thirteen postures (eight doors and five stepping) The traditional Yang Style Tai Chi Chuan Long Form step-by-step This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements.
- Author: Dr. Jwing-Ming Yang Ph.D
- Title: Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
- ISBN: 9781594392009
Details
- Kind of book
- Sacred texts & classics
- Author
- Dr. Jwing-Ming Yang Ph.D
- ISBN
- 9781594392009
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
