The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit
by Christine Burke
$12.99
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day. Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.
- Author: Christine Burke
- Publisher/distributor: Simon & Schuster
- Title: The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit
- ISBN: 9781800654006
Details
- Kind of book
- Pocket & gift editions
- Author
- Christine Burke
- ISBN
- 9781800654006
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
