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Self-Help & Personal Growth

True Love: A Practice for Awakening the Heart

by Thich Nhat Hanh

$16.95

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About this book

In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."

  • Author: Thich Nhat Hanh
  • Publisher/distributor: Penguin Random House
  • Title: True Love: A Practice for Awakening the Heart
  • ISBN: 9781645472445

Details

Aisle
Self-Help & Personal Growth
Kind of book
Workbooks & daily practice
Author
Thich Nhat Hanh
ISBN
9781645472445
Ships from
New York City
Pickup
2 West 14th Street

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True Love: A Practice for Awakening the Heart$16.95
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