Ashtanga Yoga: Practice and Philosophy
by Gregor Maehle
$30.95
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
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About this book
In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners.
- Author: Gregor Maehle
- Publisher/distributor: New World Library
- Title: Ashtanga Yoga: Practice and Philosophy
- ISBN: 9781577316060
Details
- Kind of book
- Workbooks & daily practice
- Author
- Gregor Maehle
- Publisher
- New World Library
- ISBN
- 9781577316060
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
