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Breathe in God, Breathe Out Anxiety: A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit by Matt Miller

$18.99

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About this book

A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor. God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. The book guides you through: Gratitude practices Finding calm in God's creation Taking honest feelings to God through connecting with Scripture, praying, and journaling Letting go of what we can't control and surrendering to God.

  • Author: Welcoming the Spirit by Matt Miller
  • Title: Breathe in God, Breathe Out Anxiety: A Workbook of Everyday Ways to Find Calm
  • Publisher/distributor: Simon & Schuster
  • ISBN: 9781524895068

Details

Aisle
Journals, Almanacs & Calendars
Kind of book
Workbooks & daily practice
ISBN
9781524895068
Ships from
New York City
Pickup
2 West 14th Street

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Breathe in God, Breathe Out Anxiety: A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit by Matt Miller$18.99
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