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Self-Help & Personal Growth

Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice

by Jetsunma Tenzin Palmo

$19.95

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About this book

Transform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan lojong , or mind training. Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta . A centuries old, time-tested method, lojong remains readily applicable to daily life. One of the most essential lojong texts is The Seven-Point Mind-Training , a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102–76). In this straightforward guide to The Seven Points , the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa’s lojong slogans and illuminates their relevance to modern life.

  • Author: Jetsunma Tenzin Palmo
  • Title: Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice
  • Publisher/distributor: Penguin Random House
  • ISBN: 9781645474395

Details

Aisle
Self-Help & Personal Growth
Kind of book
Workbooks & daily practice
Author
Jetsunma Tenzin Palmo
ISBN
9781645474395
Ships from
New York City
Pickup
2 West 14th Street

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Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice$19.95
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