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Buddhism, Zen & Meditation

Chi Self‑Massage: The Taoist Way of Rejuvenation

by Mantak Chia

$12.95

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About this book

Shows how Chi Massage employs one’s own internal energy to promote rejuvenation. Provides a daily practice routine that requires only 5 to 10 minutes to complete. The Western concept of massage primarily concerns muscle manipulation. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness.

  • Author: Mantak Chia
  • Publisher/distributor: Simon & Schuster
  • Title: Chi Self‑Massage: The Taoist Way of Rejuvenation
  • ISBN: 9781594771101

Details

Aisle
Buddhism, Zen & Meditation
Author
Mantak Chia
ISBN
9781594771101
Ships from
New York City
Pickup
2 West 14th Street

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Chi Self‑Massage: The Taoist Way of Rejuvenation$12.95
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