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Buddhism, Zen & Meditation

Dharma of Healing: The Path of Liberation from Stress, Pain, and Trauma

by Justin Michelson

$21.95

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About this book

"… Both a refuge and a roadmap, this book illuminates the boundless love and wisdom that lies within each of us, waiting to be uncovered and shared."–Tara Brach, author of Radical Compassion A handbook for spiritual freedom in an age of global crisis. The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting the stage for ongoing conflict, division, and stress. Our fate, both individual and collective, lies in our capacity to heal emotionally and spiritually—and for that, we need to remember the power, resilience, and essential goodness of our own hearts. This book is for anyone that wants to: Discover the root cause of their suffering and the key principles to heal it. Transform challenging emotions and deepen spiritual insight with simple and intuitive techniques. Integrate these skills and understandings back into relationships and work in the world. In The Dharma of Healing, Justin Michelson walks readers through an ingeniously simple approach to healing and spiritual insight using a unique and powerful form of self-compassion rooted in Buddhist wisdom. With 39 guided meditations that systematically lead readers through a comprehensive inner journey, Michelson provides everything that’s needed to confidently walk the path of healing ourselves.

  • Author: Justin Michelson
  • Title: Dharma of Healing: The Path of Liberation from Stress, Pain, and Trauma
  • Publisher/distributor: Penguin Random House
  • ISBN: 9781645473640

Details

Aisle
Buddhism, Zen & Meditation
Author
Justin Michelson
ISBN
9781645473640
Ships from
New York City
Pickup
2 West 14th Street

Collect it on 14th Street

This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.

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Dharma of Healing: The Path of Liberation from Stress, Pain, and Trauma$21.95
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