Empath's Survival Guide: Life Strategies for Sensitive People
$19.99
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About this book
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Judith Orloff, MD. “But for empaths it goes much further. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world―while fully embracing the empath’s gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: Self-assessment exercises to help you identify your empath type. Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy. How to find the right work and create relationships that nourish you. How to navigate intimate relationships without feeling overwhelmed. Guidance for parenting and raising empathic children.
- Author: Judith Orloff
- Title: Empath's Survival Guide: Life Strategies for Sensitive People
- Publisher/distributor: MPS Distribution Center
- ISBN: 9781683642114
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Details
- Author
- Judith Orloff
- ISBN
- 9781683642114
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
