Thriving as an Empath
$20.99
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
- Books onlySorted onto real subject shelves
- Every author searchableType a name in the search box
- Shipped from NYCOr held for pickup on 14th St
- Shopify checkoutThrough namastebookshop.com
Read alongside
More from the same shelf. Untick anything you do not want.
You finish the order on Shopify at namastebookshop.com, picking delivery or pickup and checking everything before you pay.
It is on the self-help and personal growth shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide , this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: Setting strong boundaries. Protecting your energy. Inoculating yourself against stress and overwhelm. Self-soothing techniques. Knowing that it is not your job to take on the world’s stress. Breaking the momentum of sensory overload. Tapping the vitality of all four seasons and the elements. Deepening your connection with the cycles of nature. Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others.
- Author: Judith Orloff
- Title: Thriving as an Empath
- Publisher/distributor: MPS Distribution Center
- ISBN: 9781649630100
Details
- Author
- Judith Orloff
- ISBN
- 9781649630100
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
