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Buddhism, Zen & Meditation

Essential Book Of Meditation

by Tara Ward

$12.99

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About this book

This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. The properties of each chakra. Meditations for unblocking your chakras. Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

  • Author: Tara Ward
  • Title: Essential Book Of Meditation
  • ISBN: 9781398811980

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Details

Aisle
Buddhism, Zen & Meditation
Author
Tara Ward
ISBN
9781398811980
Ships from
New York City
Pickup
2 West 14th Street

Collect it on 14th Street

This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.

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