Essential Oils for Mindfulness and Meditation: Relax, Replenish, and Rejuvenate
by Heather Dawn Godfrey
$16.99
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It is on the Buddhism, Zen and meditation shelf.
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About this book
A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly. Includes an easy-to-follow chart to help you choose the right essential oil for you. For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual.
- Author: Heather Dawn Godfrey
- Publisher/distributor: Simon & Schuster
- Title: Essential Oils for Mindfulness and Meditation: Relax, Replenish, and Rejuvenate
- ISBN: 9781620557624
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Details
- Author
- Heather Dawn Godfrey
- ISBN
- 9781620557624
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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