How to Meditate: A Practical Guide to Making Friends with Your Mind
by Pema Chodron
$17.99
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It is on the Buddhism, Zen and meditation shelf.
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About this book
Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” ―Pema Chödrön. Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate , the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover:.
- Author: Pema Chodron
- Publisher/distributor: MPS Distribution Center
- Title: How to Meditate: A Practical Guide to Making Friends with Your Mind
- ISBN: 9781683648420
Details
- Author
- Pema Chodron
- ISBN
- 9781683648420
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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