How to Relax: Hardcover Gift Edition
$16.95
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
- Books onlySorted onto real subject shelves
- Every author searchableType a name in the search box
- Shipped from NYCOr held for pickup on 14th St
- Shopify checkoutThrough namastebookshop.com
Read alongside
More from the same shelf. Untick anything you do not want.
You finish the order on Shopify at namastebookshop.com, picking delivery or pickup and checking everything before you pay.
It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
- Author: Thich Nhat Hanh
- Publisher/distributor: Penguin Random House
- Title: How to Relax: Hardcover Gift Edition
- ISBN: 9781967175260
Details
- Kind of book
- Pocket & gift editions
- Author
- Thich Nhat Hanh
- ISBN
- 9781967175260
- Format
- Hardcover
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
