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Buddhism, Zen & Meditation

Insight Meditation: The Practice of Freedom

by Joseph Goldstein

$19.95

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About this book

The fruit of some thirty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.

  • Author: Joseph Goldstein
  • Title: Insight Meditation: The Practice of Freedom
  • Publisher/distributor: Penguin Random House
  • ISBN: 9781645473435

Details

Aisle
Buddhism, Zen & Meditation
Kind of book
Workbooks & daily practice
Author
Joseph Goldstein
ISBN
9781645473435
Ships from
New York City
Pickup
2 West 14th Street

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