Introduction to Zen Training: A Physical Approach to Meditation and Mind‑Body Training
by Omori Sogen
$14.99
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It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Introduction to Zen Training is a translation of the Sanzen Nyumon , a foundational text for beginning meditation students by Omori Sogen—one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation—ranging from how long to sit at one time to how to remain mindful when not sitting—and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures . The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen. For him, the real aim of Zen is nothing short of Enlightenment—and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation.
- Author: Omori Sogen
- Publisher/distributor: Ingram Publisher Services
- Title: Introduction to Zen Training: A Physical Approach to Meditation and Mind‑Body Training
- ISBN: 9780804852036
Details
- Kind of book
- For beginners
- Author
- Omori Sogen
- ISBN
- 9780804852036
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
