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Buddhism, Zen & Meditation

Journey of Awakening: A Meditator's Guidebook

by Ram Dass

$20.00

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About this book

Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

  • Author: Ram Dass
  • Title: Journey of Awakening: A Meditator's Guidebook
  • Publisher/distributor: Penguin Random House
  • ISBN: 9780593976739

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Details

Aisle
Buddhism, Zen & Meditation
Kind of book
Lives & memoirs
Author
Ram Dass
ISBN
9780593976739
Ships from
New York City
Pickup
2 West 14th Street

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