Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught
by Yogi Bhajan
$23.00
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
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About this book
The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.
- Author: Yogi Bhajan and Ph.D. by Shakti Parwah Kaur Khalsa
- Publisher: Penguin Random House
- Title: Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught
- ISBN: 9780399524202
Details
- Kind of book
- For beginners
- Author
- Yogi Bhajan
- ISBN
- 9780399524202
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
