Making Space: Updated Edition: Creating a Home Meditation Practice
$11.95
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On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
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It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:. Setting up an area in your home for mindfulness practice—a literal breathing space. Listening to a mindfulness bell to bring you home to yourself. Breathing and sitting meditations. Cooking and eating a meal in mindfulness. Whether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home.
- Author: Thich Nhat Hanh
- Publisher/distributor: Penguin Random House
- Title: Making Space: Updated Edition: Creating a Home Meditation Practice
- ISBN: 9780938077190
Details
- Kind of book
- Workbooks & daily practice
- Author
- Thich Nhat Hanh
- ISBN
- 9780938077190
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
