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Buddhism, Zen & Meditation

Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm

by Radhika Das

$16.99

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About this book

Chanting is more than just words. In Mantra Meditation , renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you’ll tap into a state of joy, clarity, and boundless love. Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

  • Author: Radhika Das
  • Publisher/distributor: Hachette Book Group
  • Title: Mantra Meditation: (H) The Life-Changing Secret of Connection, Joy, and Calm
  • ISBN: 9781454963233

Details

Aisle
Buddhism, Zen & Meditation
Author
Radhika Das
ISBN
9781454963233
Format
Hardcover
Ships from
New York City
Pickup
2 West 14th Street

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