Mindful Meditation for Busy Lives: Active Meditation Throughout the Day
by Chris Berlow
$12.95
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It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Change your perception of meditation! Author and martial artist Chris Berlow takes readers through the many possible ways to meditate throughout even the busiest day, whether it’s during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.
- Author: Chris Berlow
- Publisher/distributor: Hachette Book Group
- Title: Mindful Meditation for Busy Lives: Active Meditation Throughout the Day
- ISBN: 9781454920496
Details
- Author
- Chris Berlow
- ISBN
- 9781454920496
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
