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Buddhism, Zen & Meditation

Mindfulness (Find Your Power)

by Alina Curtis

$12.99

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About this book

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.

  • Author: Alina Curtis
  • Title: Mindfulness (Find Your Power)
  • ISBN: 9781841815558

Details

Aisle
Buddhism, Zen & Meditation
Author
Alina Curtis
ISBN
9781841815558
Ships from
New York City
Pickup
2 West 14th Street

Collect it on 14th Street

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Mindfulness (Find Your Power)$12.99
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