Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness
by Chögyam Trungpa
$21.95
In stock
On the shelf at Namaste Bookshop on West 14th Street; pickup orders are usually ready within about 2 hours. How to find us
- Books onlySorted onto real subject shelves
- Every author searchableType a name in the search box
- Shipped from NYCOr held for pickup on 14th St
- Shopify checkoutThrough namastebookshop.com
Read alongside
More from the same shelf. Untick anything you do not want.
You finish the order on Shopify at namastebookshop.com, picking delivery or pickup and checking everything before you pay.
It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. Now in paperback. Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life.
- Author: Chögyam Trungpa
- Title: Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness
- Publisher/distributor: Penguin Random House
- ISBN: 9781611803532
Details
- Author
- Chögyam Trungpa
- ISBN
- 9781611803532
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
