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Buddhism, Zen & Meditation

Miracle of Mindfulness: a Manual on Meditation

by Thich Nhat Hanh

$17.95

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About this book

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal. In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

  • Author: Thich Nhat Hanh
  • Publisher/distributor: Penguin Random House
  • Title: MIRACLE OF MINDFULNESS: A Manual On Meditation
  • ISBN: 9780807012390

Details

Aisle
Buddhism, Zen & Meditation
Author
Thich Nhat Hanh
ISBN
9780807012390
Ships from
New York City
Pickup
2 West 14th Street

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