Opening to Meditation: A Gentle, Guided Approach
by Diana Lang
$14.00
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It is on the Buddhism, Zen and meditation shelf.
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About this book
Breathe, Be Still, and Listen. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. Includes downloadable guided-meditation program.
- Author: Diana Lang
- Publisher/distributor: New World Library
- Title: Opening to Meditation: A Gentle, Guided Approach
- ISBN: 9781608683468
Details
- Author
- Diana Lang
- Publisher
- New World Library
- ISBN
- 9781608683468
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
