Sensational Meditation for Children: Mindfulness, Guided Imagery, and Other Child-Friendly Meditation Techniques
by Sarah Wood Vallely
$13.95
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It is on the Buddhism, Zen and meditation shelf.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Considered the bible for teaching meditation to children, this book provides a step-by-step roadmap for introducing, inspiring, and supporting children to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 14 meditations and a variety of fun-filled exercises to help you get started right away. A meditation movement for children is quietly emerging across the United States and throughout the world. Children are learning meditation techniques at home, in school, in after-school clubs, and in churches, yoga studios, YMCAs, and other community centers. Teachers who incorporate meditation techniques into their lesson plans report that their classroom environments are more peaceful. They attribute this to their students' ability to express care and compassion for one another. Teachers also say their students' academic skills and confidence have risen. Parents are also beginning to grasp moments of serenity and bliss after teaching meditation techniques to their children.
- Author: Sarah Wood Vallely
- Publisher/distributor: Nirvana Inc
- Title: Sensational Meditation for Children: Mindfulness, Guided Imagery, and Other Child-Friendly Meditation Techniques
- ISBN: 9780979330247
Ordering online?
Details
- Author
- Sarah Wood Vallely
- ISBN
- 9780979330247
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
