The Ayurveda Way: 108 Practices from the World's Oldest Healing System
by Ananta Ripa Ajmera
$18.95
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More by Ananta Ripa Ajmera, from Ingram Publisher Services.
Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds.
- Author: Ananta Ripa Ajmera
- Publisher/distributor: Ingram Publisher Services
- Title: The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
- ISBN: 9781612128184
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Details
- Kind of book
- Workbooks & daily practice
- Author
- Ananta Ripa Ajmera
- ISBN
- 9781612128184
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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