Transformation and Healing: Sutra on the Four Establishments of Mindfulness
$16.95
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It is on the Buddhism, Zen and meditation shelf.
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About this book
The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice. The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life.
- Author: Thich Nhat hanh
- Publisher/distributor: Penguin Random House
- Title: Transformation and Healing: Sutra on the Four Establishments of Mindfulness
- ISBN: 9781888375626
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Details
- Kind of book
- Sacred texts & classics
- Author
- Thich Nhat Hanh
- ISBN
- 9781888375626
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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