Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn PhD
$21.99
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It is on the Buddhism, Zen and meditation shelf.
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About this book
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
- Author: Jon Kabat-Zinn PhD
- Title: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
- Publisher/distributor: Ingram Publisher Services
- ISBN: 9780306832017
Details
- Author
- Jon Kabat-Zinn PhD
- ISBN
- 9780306832017
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
Check out and switch to Pickup. Any questions, ring 212-645-0141.
