Living the Sutras: A Guide to Yoga Wisdom beyond the Mat
by Kelly DiNardo
$16.95
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It is on the shelf for Hinduism, yoga philosophy and Vedanta.
Ships from New York City, or choose Pickup at checkout and collect it inside Namaste Bookshop at 2 West 14th Street.
About this book
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. The Yoga Sutras, a classical text written by the guru Patanjali over two thousand years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. But as important as these teachings are, they often feel too esoteric and inaccessible to modern practitioners. Living the Sutras offers a relevant, understandable, and enjoyable entree to this yoga training for the mind and spirit. The authors introduce a sutra or group of sutras on a related theme, provide a brief commentary, and then offer writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that allows you to engage with the wisdom in a deeply personal way.
- Author: Kelly DiNardo and Amy Pearce-Hayden
- Publisher/distributor: Penguin Random House
- Title: Living the Sutras: A Guide to Yoga Wisdom beyond the Mat
- ISBN: 9781611805499
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Details
- Kind of book
- For beginners
- Author
- Kelly DiNardo
- ISBN
- 9781611805499
- Ships from
- New York City
- Pickup
- 2 West 14th Street
Collect it on 14th Street
This book can wait for you at Namaste Bookshop, 2 West 14th Street, by the Fifth Avenue end of the block. Usually ready in 2 hours.
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